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Perfect Form For Landing Falls

1. Think quickly. Falling from a window is an extremely quick process, especially if it’s only from the second story. The first thing you should do is stay calm and think quickly. You have only seconds to increase your chances of survival so it’s crucial to act on...

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Scale A Wall

Steps 1. First eye the spot on which to place your foot on the wall, waist height is good. 2. Get a fair amount of distance away from your wall. What you feel is necessary, but try to be as close as possible--enough so you can gather speed and momentum to run up the...

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Learn How To Do Backflips

Undertake preliminary activities. It may be difficult to just leap into backflip mode, but there are some preliminary tricks you can do to prepare yourself. Jump up as high and fast as you can several times in a row. This will help you to get a sense of what you'll...

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